Peak

Peak
Photo by Rohit Tandon / Unsplash

by Anders Ericsson

The biggest misconception in self-improvement is that "practice makes perfect." This simply isn't true. Practice, if you are not being deliberate, just makes things permanent.

Deliberate practice, on the other hand, has well-defined, specific goals.  It also requires feedback and correcting your mistakes. Learn all about what it is and how to do it in this fascinating summary.